This episode contains references to suicide and sexual abuse. Listener discretion is advised. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide and Crisis Lifeline at 988. 

This week on the pod we’re thrilled to have Gabriela Ulloa and Meadowlark Monaghan from the brilliant podcast, Thoughts May Vary. Join us as we hear how they navigate the often-murky waters of mental health with a sense of humor and candid vulnerability that's as refreshing as it is rare. Their serendipitous connection blossomed into a poignant mission to reshape our discussions around well-being, trauma, and the healing journey. Gaby opens up about the money behind being a freelance writer, how she experienced sex shame growing up as a Catholic Latin, and the transformative effects that the Hoffman Process had on her mental health. Meadow lets us in on growing up in an extremely sex-positive family, her early experiences with grief, and how microdosing mushrooms helped her anxiety. Tune in for an engaging conversation where the celebration of our individual and collective journeys reminds us of the beauty in simply being ourselves. 

Sponsors:

Storyworth: Save $10 on your first purchase when you go to storyworth.com/realstuff 

Just Thrive: Justthrivehealth.com and use promo code REALSTUFF for 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm: https://justthrivehealth.com/discount/REALSTUFF  

Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  

To apply to be a guest on the show, visit luciefink.com/apply and send us your story. 

I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. 

Follow the show on Instagram: https://www.instagram.com/therealstuffpod  

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YouTube: https://www.youtube.com/luciebfink  

Website: https://luciefink.com/  

Produced by Cloud10 and Clamor. 

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