Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries.

Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today!

We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life.

SHOWNOTES

00:00 Understanding Boundaries and Resentment

00:01:28 Welcome Terri Cole as The Boundary Boss

00:01:44 Exploring Corrupt Boundary Data

00:02:37 Boundary Blueprints Unpacked

00:03:14 Self-Assessing Your Boundaries

00:04:20 Myths Around Boundaries Debunked

00:05:17 Self-Abandonment Explained

00:06:04 High Functioning Codependency Unveiled

00:08:37 Recognizing Codependent Behaviors

00:10:00 Personal Revelations and Codependency

00:14:29 Navigating Guilt in Boundary Setting

00:19:05 Obligations and Choices in Family Dynamics

00:22:37 Boundary Setting as a Fluent Language

00:25:01 Over-Giving and Resentment

00:31:13 Introduction to Boundary Categories

00:34:05 Physical to Material Boundaries

00:36:18 Emotional Boundary Insights

00:40:17 Rigid Boundaries Explanation

00:46:36 Handling Narcissistic Boundaries

00:50:34 Staying in Your Lane with Boundaries

00:57:52 Understanding Indecision in Boundaries

FOLLOW TERRI COLE:

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