Two episodes ago I had Talia Fox on the show. The turning point in her difficult life was realizing she had to let go of her identity, meaning, quit identifying as the girl who was a victim and had little opportunity or possibility. She did this. And from it she said, “I became obsessed with human and social behavior and how our identities shape our choices and our lives.” I think most of us never question our identity, we just assume we are who we are and that’s that. We can learn and do different things but who we be is set. We think of identity as fixed, like the color of your eyes. And yet I see us change our identities all the time and we don’t even realize it. If we conceptualize it better, we can open ourselves up to…a very expanded self.

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