If you could go back and start over with your picky eater, what would you do differently?

In this episode, I’m sharing the 5 things I wish I’d known from the beginning—whether your kid just started getting picky, you’re in the trenches right now, or you’re trying to prevent it with a baby who’s eating everything.

The best part? You can start doing ALL of these things today. No time machine required

In this episode:

This isn’t just about what I did wrong—it’s about understanding the ROOT CAUSE of picky eating. Because sometimes it’s not a strategy issue… it’s a nervous system safety issue

Resources mentioned:

Whether you have a baby, toddler, or older kid—these strategies will help you raise a confident, independent eater

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