Hello my darling.
I talked earlier on my Instagram stories (sammialicetherapy) about how I rapidly change my mindset from feeling p*ssed off, to feeling sane, rational, happy even! I say over and over it’s not about never ever feeling this range of emotion, it’s about building up your brains resilience to be aware of the triggers and to create a faster come back rate to better feelings. This is a good one!
To book your free consultation call with me and find out more about RTT Therapy, then follow the link below.
Change happens from the inside out 💛
LINKS BELOW 👇🏻👇🏻
Book your RTT Break through call now over at https://calendly.com/sammialicetherapy/30min
Follow me on instagram at https://www.instagram.com/sammialicetherapy/
Check out testimonials from my incredible clients http://sammialicetherapy.co.uk/80-2