Send us a text

Book a private PMDD Session

My Website

Use Code "PMDD Partner" for 50% off "My Partner Has PMDD...Now What?!" Course

Enroll in My Partner Has PMDD...Now What?! Course

Follow me on Instagram

Follow me on TikTok




What if you could transform the way you navigate relationships affected by PMDD? In our latest episode, we tackle this question head-on, drawing inspiration from personal experiences and the new year's momentum to break free from repetitive cycles. We explore the importance of having a proactive partner who is committed to creating a fulfilling relationship, even amidst the challenges posed by PMDD. Through heartfelt stories and insights, we aim to inspire listeners to live life aligned with their true passions, pushing past the obstacles that PMDD might present.

We lay out a structured approach to tackling dissatisfaction in relationships, sharing three essential steps: acknowledging the issue, processing emotions, and crafting a plan to move forward. Our discussion also highlights the creative use of non-offensive language to make the podcast accessible to younger audiences. We emphasize the power of setting boundaries and prioritizing mental health by assessing weekly interactions to identify those who contribute positively or negatively to our lives. By doing so, we aim to empower our listeners to break old patterns and strive for a healthier, more fulfilling experience with their partners.

Ending on a powerful note, we delve into the emotional journey of accepting loss and the importance of self-forgiveness. We share personal stories about the struggles of loneliness and the power of maintaining connections, even when they're no longer part of our present. By establishing emotional and physical boundaries, we focus on what can be controlled, highlighting the necessity of self-reflection and the release of blame. With a heartfelt reminder that both divine and personal love surround us, we close this episode with a commitment to our journey and a message of support for our listeners as they navigate their own relationships affected by PMDD.