If you’re approaching (or over) the age of 40, is IVF really the answer to your fertility problems? If you’re feeling the pressure to jump into fertility treatments – or perhaps you’ve already been through several rounds of IVF, then this episode is for you. Special guest, Monique Cormack, will be taking you through the truth around trying to conceive in your 40s.


If you’re in your late 30s and early 40s, you’ve probably noticed you’re being bombarded with messages about declining fertility rates…


Couples are pushed into fertility treatments much more quickly at this age. But is IVF really the best option?


Monique Cormack is a degree qualified nutritionist specialsing in fertility & reproductive health. Today she spells out the truth around trying to conceive when you’re older, and what you need to consider before you head into IVF.


BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT: 

●         Exactly what happens to fertility around the age of 40, and why IVF may not be the best plan after all

●         What you can do to support egg quality, prepare your body for pregnancy & increase your chances of falling pregnant without treatments

●        The truth about male fertility over the age of 40


You can also visit Monique on Instagram. 

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist