On today's podcast I chat with Dr. Daphne Fatter who wrote two chapters in the Altogether Us book.

We talk about:

• When to choose IFS and when to choose EMDR
• Daphne's journey in integrating EMDR/IFS
• Ways to integrate IFS into EMDR
  • Parts' consent, getting to know parts who hold Blocking Beliefs, building relationships with parts
• STARR: Self-Tapping for Attachment Readiness and Repair
  • The butterfly hug 
  • A way to receive Self energy, begin attachment repair, unblend and befriend
• Ways to integrate EMDR into IFS -- when to transition into EMDR

Dr. Daphne Fatter (she/her) is a licensed psychologist, clinical trainer, author, and international speaker. She is certified in IFS and certified in EMDR -- She is also a Certified IFS Clinical Consultant and an EMDRIA Approved Consultant-In-Training. She offers workshops on integrating EMDR and IFS as well as CE training for therapists in the US and in Canada.   Find out more about Daphne here:  Psychologist | McKinney, TX | Daphne Fatter (daphnefatterphd.com)   -------

Purchase "Altogether Us" here:  Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends: Riemersma, Jenna, Schwartz, Dr. Richard: 9781734958423: Amazon.com: Books

Follow Tammy on Instagram @ifstammy here Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger here The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook.

-----

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold.

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger

-----

Tammy is grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.