I'll Start Monday

By Reach Ireland PodcastsAlternative Health Health & Fitness Education Self-Improvement How To

I'll Start Monday episodes

April 10, 2022 I'll Start Monday - S2E2: James Sweetman
James Sweetman talks about how to manage stress and be your best self

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41 min
April 03, 2022 I'll Start Monday - S2E1: Keith Walsh
Keith Walsh talks smoking and how he broke the habit

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35 min
November 08, 2021 I'll Start Monday - S1E6: Dr Sabina Brennan
This episode addresses brain health and how to escape brain fog, with Dr Sabina Brennan

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39 min
November 01, 2021 I'll Start Monday - S1E5: Ronan Kennedy
This episode's guest is Ronan Kennedy, career coach and business mentor, with advice for any listeners looking to make a career change

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35 min
October 25, 2021 I'll Start Monday - S1E4: Annie Lavin
This episode Keith is joined by The Relationship Coach Annie Lavin

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36 min
October 18, 2021 I'll Start Monday - S1E3: Colm Doolan
This episode focuses on health and fitness, with guest Colm Doolan talking about how he changed his life for the better when he decided to bin the booze and use exercise to fill the gap.

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40 min
October 11, 2021 I'll Start Monday - S1E2: Karl Deeter
Karl Deeter talks about how to budget properly and make your money work for you

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37 min
October 04, 2021 I'll Start Monday - S1E1: Niamh Connolly from TransformCBT
This week we're looking at habits, both good and bad, with Niamh Connolly from TransformCBT in Dungarvan, Co. Waterford

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43 min
September 30, 2021 I'll Start Monday [Trailer]

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3 min

About I'll Start Monday

From the publisher's feed

I’ll start Monday is a podcast aimed at promoting wellbeing, looking at small changes that can have a big impact. Each episode, host Keith Walsh will be speaking with experts on everything from…