If you are looking for ways to hack your immune system, upgrade your brain power, improve your energy levels and reduce the disease causing free radicals in your cells... then you have found the right podcast episode! With somewhere between 3-5 million species of mushrooms and mycelium on the planet it is fair to say that you are very likely underutilising one of the most powerful medicinal and human optimising plants that exists! This was a great deep dive into the function and benefits to the consumption of the top 5 mushrooms.

In This Episode We Cover:

• The history and growth of Teelixir
• How mushrooms are grown commercially and how to know you're getting good quality
• The top 5 mushrooms that every human should include in their diet

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Where to find TEELIXIR / JULZE SERENDIPITY

Teelixir's Instagram

Buy Organic Mushroom Supplements >>HERE<< (use code: matty10)

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Music: Tropic Love by "Diviners feat. Contacreast"