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In this episode, I discuss the challenges of going through a breakup and provide essential reminders for navigating the healing journey. From acknowledging your feelings to practicing self-care and embracing future opportunities, each reminder aims to support you through this tough transition. Join me as I explore strategies to stay present, reflect without overthinking, and emphasize the importance of patience in the healing process. Remember, you're not alone in this journey, and there are brighter days ahead.
This Will Pass (Reminder #1):
Your Feelings Are Valid (Reminder #2):
Do Something Nice for Yourself (Reminder #3):
Reflect, But Don't Overthink (Reminder #4):
Future Opportunities Await (Reminder #5):
Stay Present (Reminder #6):
Patience Is Key (Reminder #7):
SHOW LINKS:
Get your free Breakup Survival Guide 👉 https://sylvia-suwan.ck.page/breakupguide
Work with me 1:1 👉 https://www.sylviasuwan.com/booking-calendar
Let's be Instagram Friends @breakuptoblessing
4.9
1313 ratings
In this episode, I discuss the challenges of going through a breakup and provide essential reminders for navigating the healing journey. From acknowledging your feelings to practicing self-care and embracing future opportunities, each reminder aims to support you through this tough transition. Join me as I explore strategies to stay present, reflect without overthinking, and emphasize the importance of patience in the healing process. Remember, you're not alone in this journey, and there are brighter days ahead.
This Will Pass (Reminder #1):
Your Feelings Are Valid (Reminder #2):
Do Something Nice for Yourself (Reminder #3):
Reflect, But Don't Overthink (Reminder #4):
Future Opportunities Await (Reminder #5):
Stay Present (Reminder #6):
Patience Is Key (Reminder #7):
SHOW LINKS:
Get your free Breakup Survival Guide 👉 https://sylvia-suwan.ck.page/breakupguide
Work with me 1:1 👉 https://www.sylviasuwan.com/booking-calendar
Let's be Instagram Friends @breakuptoblessing
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