This week we have an old-school show where the boys take you through our top segments. This includes News, Discussion of the Week, High 5, Age Grouper of the Week, and Q&A.

This week we have some interviews with people that raced Kona last week, this includes pro athlete Laura Siddal.

We also have News, Discussion of the Week, and Q&A's.

This week we have our 2022 Kona Super Special. We also get Thorsten Radd on to talk about his thoughts on the race.

You can get Bevan's new album by clicking here:

https://open.spotify.com/artist/0SHeQ8jhKQYikML3h0KhL6?si=ebaqtPb3SsaBMR48SLveLQ

This week we have an interview with Thierry Bessede on how to be successful with Everesting.

We also have News, Coaches Corner and Q&As.

This week we have an interview pro athlete Hannah Wells

We also have News, Coaches Corner and Q&As.

This week we have an interview with master bike fitter David Bowden. He covers tire science.

We also have News, Website of the Week and Q&As.

This week we interview the CEO of Form Dan Eisenhardt.

This week we interview David Robson. He's the author of The Expectation Effect – How Your Mindset Can Transform Your Life.

We also have News, Website of the Week and Q&As.

This week we do a massive break down of the Collins Cup race coming up this weekend.

We also have News, Coaches Corner and Q&As.

This week we interview triathlon legend Craig Alexander on his role and thoughts on the Collins Cup.

We also have News, Discussion of the Week, Website of the Week and Q&As.