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This week we have Erin Baker back on the show. She talks about the top female triathletes in the 80's and what racing was like during that period.
We also have News, Discussion of the Week, Coaches Corner and Q&A's.
This week we have any interview with Dr Craig Harrison on youth development.
We also have Discussion of the Week, Age Grouper of the Week, High 5, Q&A's.
This week we an interview with Ironman New Zealand winner Mike Phillips. We also have interviews with Barrie Shepley and Bob Knunckey - Bob is the first 70+ athlete to go under 12 hours in Kona. Barrie and Bob talk about how they made this happen.
We also have News, Discussion of the Week, and Q&A's.
This week we have an interview with Pro Athlete and Zwift Challenge winner Ella Harris. We talk about her career to date, what the Zwift Challenge experience was like, and what she is doing this year.
We also have News, Discussion of the Week, High 5 and Q&A's.
This week we have an interview with Rachel Joyce. We talk to her about her career, The PTO and the Collins Cup and being a commentator.
We also have News, Discussion of the Week, John's Wanaka Race Report and Q&As.
On this weeks show we have News, Discussion of the Week, John Breaks down his Challenge Wanaka race plan, High 5, and Q&A's.
This week we have a traditional show. We have News, Discussion of the Week, High 5, Coaches Corner and Q&A.
This week we have an interview with Anna-Marie Watson. Anna-Marie is a high level age group athlete and she's also a high performance coach. In this interview she shares some great training and high performance advice. You can follow Anna-Marie here: www.rfmcoaching.com
We also have News; Discussion of the Week; High 5, Statstastic, and Q&A's.
On this episode we have an interview with Dr Paul Woods. Paul has a fascinating story which started with a long term prison sentence. Within his prison time he turned his life around and trained in psychology. His academic focus has been on the relationships between people's personalities and attributes, and how this knowledge can be used to better understand the complexity of human behaviour.
We also have News; Discussion of the Week; Website of the Week, and Q&A's.
In the second of our holiday season shows we have interviews with Dan Plews and Rachel Joyce.
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