IMTalk

By Bevan James Eyles and 'Coach' John NewsomSports Health & Fitness Fitness

IMTalk episodes

October 07, 2016 IMTalk's 2016 Kona Super Special, Day 4: Jan Frodeno, Daniela Ryf, Sebastian Kienle, Callum Millward, Pro Media Conference, Damien Collins, Hector Pickard, Cam Hanson
Go to www.imtalk.me for this weeks show notes.
2 hr 5 min
October 07, 2016 IMTalk's 2016 Kona Super Special, Day 3: Tim Don, Terenzo Bozzone, Jodie Swallow, James Cunnama, Carrie Lester, Ben Hoffman, Scott Scott Defilippis
Go to www.imtalk.me for todays show notes.
2 hr 17 min
October 06, 2016 IMTalk's 2016 Kona Super Special, Day 2: Lionel Sanders, Sarah Piampiano, Will Clark, Matty Reed, and lots of Age Groupers.
Go to www.imtalk.me for todays show notes.
2 hr 46 min
October 05, 2016 IMTalk's 2016 Kona Super Special, Day 1 Meredith Kessler, Andi Boecherer, David McNamee, and Liz Blatchford
Go to www.imtalk.me for today's show notes.
1 hr 15 min
September 27, 2016 IMTalk Episode 535 - Kona Race Directors and Thorsten 'The Geek' Radd
Go to www.imtalk.me for this weeks show notes.
2 hr 5 min
September 19, 2016 IMTalk Episode 534
News: What happened at the ITU championships; Results from IM Walse; Coming up races; WTC announces IM Hamburg; Kona News.

This Weeks Discussion: For those of you who have raced Kona, what surprised you about the course that you wished you knew beforehand? Also do you feel this race is harder than any other and if you feel it is, why is that the case? Comment here.

This Weeks Photo: Here is a great photo of Kevin 'The Assassin' Hunt in his new IMTalk gear!

Website of the Week: Richard Swan asked the question about percentage time difference between the fastest IM ride time in comparison to the worlds fastest cyclists. We got received of good answers on this one. Scott Watkins also wrote a great piece about this topic on his website: www.trijedi.com.

John's Science Corner: We continue to look at cramping studies.

Interview: We have Rob Wilby from Team.Oxygenaddict.com back on the show to talk about reverse periodisation. Here's the link to the webinars that Rob mentioned in his interview.

This Weeks Websites: TriRatings Kona Report.

1 hr 46 min
September 13, 2016 IMTalk Episode 533 - Jim Vance
Go to www.imtalk.me for this weeks show notes.
1 hr 42 min
September 05, 2016 IMTalk Episode 532 - Harry Wiltshire
Go to www.imtalk.me for this weeks show notes.
1 hr 40 min
August 29, 2016 IMTalk Episode 531 - Jordan Rapp and Mary Beth Ellis
News: Results from Challenge Penticton and IM Vitchy; 70.3 World Champs are coming up; Other Races; John's ITU update.

This Weeks Discussion: The 70.3 World Champs are happening this weekend. We want to know your top three picks for both the mens and womens field. Can anyone pick all six? Comment here.

This Weeks Photo: Here's the photo of the deer hitting at cyclist at a race in Dublin.

Interview: John catches up with Jordan Rapp to talk about his season, why he didn't take his Kona slot, and his thoughts on this years Kona race. As always Jordan shares some deep insight into what is happening in the Ironman world right now. You can check out Jordan's work here: http://blog.rappstar.com Remember that Jordan always does good work on SlowTwitch.com as well.

Interview: We get Mary Beth Ellis back on the show. She talks about her two last wins, what she learnt from last years Kona race, and what the goal is for this years race. You can check out all Mary's work here: http://marybethellisracing.com
1 hr 55 min
August 22, 2016 IMTalk Episode 530
Go to www.imtalk.me for this weeks show notes.
1 hr 43 min