Well you know I like to be raw. This is a raw one. I lost my dad last night. The pain is horrific. But I wanted to still show up for you and for me and recorded a quick prayer. I felt like we can all always use a prayer, especially in the dark times.

Please keep my father and family in your prayers and make sure your loved ones know how much you love them. I was able to have so much peace knowing he knew how much I loved and cared for him and nothing was left unsaid. 

XO-