It’s easy to recognize when the people close to us are going through a hard time, but recognizing that in ourselves is a different story. In our final AMA of Season 2, Nzinga answers questions from two listeners who aren’t sure how to help their siblings, and another listener who is worried about how his depression could derail his recovery. It turns out - relapse is not a single event. It’s a process. Nzinga breaks down how to identify the warning signs. 

 

Where to go for help

• To find the right kind of addiction treatment for you or your loved one, go to https://www.treatmentatlas.org/
• Your primary care doc is a great place to start for finding help and navigating the healthcare system. Call the number on the back of your health insurance, Medicare, or Medicaid card

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.

After criticisms on Twitter turned into a mob of personal attacks, Amanda Jetté Knox sunk into one of the deepest spirals of her life. She checked herself into the hospital for suicidal thinking. But it wasn’t the first time that she’d hit a low point, and she knows now that it won’t be the last. This week she shares how she’s walking the long road of depression and trauma recovery.

 

• Read more from Amanda here: https://www.amandajetteknox.com/
• Here is a link to The Crappy Childhood Fairy: https://crappychildhoodfairy.com/

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.

The best way for Dr. Paul Kalanithi to process his terminal diagnosis was to write a book about accepting death. His wife, Dr. Lucy Kalanithi promised Paul she’d see the book through publication. Since then, she has shared her story all over the world and has helped people become more comfortable talking about death, grief, and acceptance. 

 

• Listen to Dr. Lucy’s podcast, Gravity. 
• Read Paul’s Book, When Breath Becomes Air

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.

We’re often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma. 

 

Find Dr. Alauna on social media @dralauna.

 

Here is her Instagram story about Rush Limbaugh: https://www.dralauna.com/dearrush

 

To read about Languishing for our upcoming episode, go to https://nyti.ms/3B8sKgU.

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.

This week Nzinga answers two listener questions about setting boundaries in long-term relationships with partners who are working through addiction. Plus, one woman wants to know how to heal from her traumatic relationship patterns, while another caller wants to break out of their pattern of shame around an old pornography addiction. 

 

The number for the National Domestic Violence Hotline is: 1.800.799.SAFE (7233) or go to www.thehotline.org

 

To learn more about the CRAFT approach, check out this episode of Last Day that features Nzinga and the creator of CRAFT, Robert Meyers: https://apple.co/3qTvEkS

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

 

See omnystudio.com/listener for privacy information.

Not guilty for reason of insanity is a full acquittal of criminal charges. Does that mean it’s a get out of jail free card? Turns out it's much more complicated. Olachi Etoh first started hearing voices in 2009. It hit its peak five years later, when she thought she was experiencing a terrorist attack at Chicago O’Hare airport. Her reaction landed her in Cook County Jail for a year awaiting trial. 

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium

See omnystudio.com/listener for privacy information.

What happens after your question is answered on the show? One of our listeners decided to follow up to push back on part of Nzinga’s response. He and Nzinga discuss what resonated, what hurt, and end up digging into much more than either of them expected. 

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

See omnystudio.com/listener for privacy information.

This week Nzinga catches up with activist and Pod Save the People host DeRay Mckesson and his dad, Calvin. Last year DeRay, his sister TeRay, and Calvin were on an episode of Last Day to talk about what it was like growing up around addiction and recovery. Now, we hear about the impact that conversation had on their relationship, and the way that COVID has (or hasn’t) changed the game for both of them. 

 

Here is the Last episode with DeRay, TeRay and Calvin: https://link.chtbl.com/LoveistheWhy

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

See omnystudio.com/listener for privacy information.

In this round of listener questions, one friend asks about serial monogamy and the pattern she sees in her female friends of hanging on to relationships. A brother wants to know what he can tell his sister about her curtailing her son's Fortnite tantrums. Plus, one woman who doesn't understand why her son would be given Suboxone. 

 

Resources mentioned in the episode:

Verywellmind

CAGE AID - Eleanor Health

www.gamequitters.com

https://www.treatmentatlas.org/

www.wethevillage.co

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: Sponsor Links

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

See omnystudio.com/listener for privacy information.

Often when we hear about sex addiction, it’s used to excuse or justify bad behavior. In the last couple of years we can look to stories like Jeffery Toobin, Harvey Weinstein, and the Atlanta shooter Robert Long as examples of this. So how can we recognize and support people living with sex addiction and the stigma that comes with it? Nzinga talks to psychologist, sex expert and host of Sexology Podcast Dr. Nazanin Moali, to define sex addiction and pathways to recovery. Plus, Nzinga and Dr. Moali answer a listener question. 

 

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: Sponsor Links

 

Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

 

To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

 

Follow Dr. Harrrison on Twitter, IG, and FB @naharrisonmd

 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

See omnystudio.com/listener for privacy information.