This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e

Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

Work with Dr. Stillman here: https://stillmanmd.com

Dr. Stillman on Instagram - https://www.instagram.com/stillmanmd/?hl=en @stilmmanmd

Dr. Stillman on YouTube - https://www.youtube.com/c/LelandStillmanMD

Dr. Stillman's substack - https://stillmanmd.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fstillmanmd.substack.com%2Fp%2Fcoming-soon%3Fr%3D7fvpr%26utm_campaign%3Dpost%26utm_medium%3Dweb%26utm_source%3D

TIMESTAMPS: 

0:00 Beginning

3:00 Meet Dr. Stillaman

3:27 Dr. Stillman’s background

6:39 Balanced protocol

7:59 Why we can’t always trust the “famous” Functional Medicine doctors & supplements

10:05 Thoughts on Uric acid craze right now

11:48 More thoughts on “famous doctors” who aren’t practicing

15:12 Why telling the truth isn’t always popular

18:56 Why medical care that aligns with your values should be a top priority

20:28 Why modern medicine still relies heavily on pharmaceuticals instead of scientific literature & individuality

25:00 What percentage of Dr. Stillman’s patients have a mineral imbalance?

26:50 Hemochromatosis & iron

27:20 Why Dr. Stillman doesn’t recommend blood donation for everyone

29:00 Why the right lab work is important & how you can find nutritional deficiencies

30:30 How minerals can build up in the body to toxic levels & “U shaped curves”

32:33 Why detox can make you even sicker if not done properly

33:30 Does mercury poisoning exist

35:33 Why the U shaped curve is important for nutrition

40:57 More on individualizing minerals & nutrients and high levels of B12

43:14 Why Dr. Stillman doesn’t believe in megadosing supplements

46:00 Why the medical industry doesn’t research light therapy

49:00 Conclusion