How do you move through the grief of

- An infertility diagnosis
- Unsuccessful cycles
- Pregnancy loss
- Or the loss of what you thought your future would look like?

In today's episode I am joined by the incredible Sarah Reece. Sarah is an Infertility Coach, speaker & Yoga + Meditation teacher.

Her work focuses on helping women & couples find peace & joy again in their lives...BEFORE they become pregnant.

In today’s episode, we go into:

• Why infertility causes grief in so many different ways
• The different forms of infertility grief
• Infertility & nervous system dysregulation
• Healing tools to help you move through difficult outcomes & emotions

To learn more about Sarah, you can follow her on Instagram, or visit her website.

If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga

Connect with me via:

My website

Instagram

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To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist