An unsupervised brain leads to chaos.

It leads to constant scrolling and consuming information that triggers anxiety and fear. And this is just the beginning. 

Instead of leaving your brain to its own devices, there's more you can do to optimize it for success.

It starts with constraining the information you expose it to. In this episode, I share how you can do this by regulating the positive and negative input as well as balancing that with producing and taking action. 

Learn more at: https://nataliebacon.com/input-vs-output-podcast/