West Wellness and Longevity Links

• Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started 
• Purchase they highest medical grade quality GHK-Cu topical serum at Vitali Skin care https://www.vitaliskincare.com/?ref=undrarql
• This is the most versatile Red Light Therapy Device on the Market and it works-The NuShape Wrap! Use this link to get $50 off your order https://www.nushape.com/TARA88932
• Get all the benefits of grounding while working or watching TV use this link to get a discount at checkout https://hoogahealth.com/?ref=TARAWEST
• Purchase the highest quality Hydrogen Water tabs on the market! Just the code WESTWELL or 10% off your orders! https://drinkh2tab.com/?ref=WESTWELL
• Have questions? Feel free to reach out to me at: [email protected]
• Follow me on instagram @westwellnessatx

Takeaways:

• In this episode, I delve into my current biohacking protocol, which continually evolves.
• I emphasize the importance of cycling peptides to optimize their effectiveness and mitigate side effects.
• The combination of GHKCU, BPC 157, and TB500 forms a synergistic skin rejuvenation protocol that I am currently following.
• I assert that targeted supplementation and a clean, high-protein diet are foundational to successful biohacking.
• Weight training is essential for maintaining muscle mass, improving metabolic health, and enhancing longevity.
• Grounding and red light therapy are integral components that promote cellular health and recovery.