That’s right, I’ve got a little literary bun in the oven. I’m cooking up my first cookbook, to be released in Spring 2017! It feels a little surreal, kinda weird, but mainly really, really awesome. There are a hundred reasons why I’m excited, but I’d have to say that getting to work with one of my dream publishers (Harper Wave of the HarperCollins family) is at the very top of the list. Thank you to Harper’s Karen, Julie, and John.

I know you’re supposed to wait until the book comes out to write an acknowledgements page, but I’m not waiting to thank YOU GUYS for always being so supportive of this site and the podcast. You’ve played such a big role in making this happen. And I promise to make you proud. Also, a giant thank you to Sarah (my agent) for always believing in me, no matter what. You are the best. And Celeste, for simply being the coolest. 

I’m really hoping to get you involved in this book as much as I can – from helping me test recipes and keeping you up to date on preorder giveaways (you know you like presents) to cooking classes/events. So if you aren’t already signed up for my newsletter, you can do it right here to get all the book details before anyone else. Oh, and you’ll get a free mini-cookbook download to get you started.  ** Thanks to Alex  for putting a book in my belly (via Photoshop) and Jena for taking my photo! 

NOW this week’s podcast! We’re doing things a little differently this week and have a two-part podcast for you. Not everything can be one part…

In part one, I bring back Adina Grigore, author of Skin Cleanse, to talk about my big book news. She was a total weirdo about announcing her book, and I never understood why…until now. We talk all about why we’re so damn awkward about it, and she reveals a big announcement of her own. 

In part two, I talk to NYT-bestselling author Andie Mitchell. She wrote the incredible memoir It Was Me All Along and is the creator of the popular website Can You Stay For Dinner? She’s the real deal, and I couldn’t wait to sit down and talk with her. 

Andie and I discuss her massive weight loss, the depression that surfaced after losing the weight, a useful tool she suggests to manage binge eating and negative thinking, and why your leggings might not be the best friend you thought they were. 

Take a listen: 

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Skin Cleanse (Adina’s book)Episode 6: Ego Checking With Adina GrigoreHarper Wave

Andie’s Website + InstagramIt Was Me All Along (Andie’s book) Dr. Oz Show White Bean Puttanesca With Garlic Bread

Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Andie’s story. And please share this episode with someone who might need it!

This week’s guest is Renee Byrd. She’s a crazy talented photographer, recipe developer,  yoga teacher, and the creator of the beautiful website, Will Frolic For Food. 

Listen in to hear her and I disucss the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet.

*Photos above courtesy of Renee and her Instagram.

Here’s Renee: 

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TWEET: American Ninja Warrior Million Dollar Winner (video) WHOOOAH.

NEAT: The Importance Of Doing What You Love with Elle Luna (video)

TREAT:Empress Of  (buy here on Amazon)

 EAT: Gluten-free Cinnamon Rolls With Hemp Cashew Frosting

Extras: Renee’s Instagram + WebsiteMochiko Sweet White Rice FlourSorghum FlourPsyllium Husk 

Anything that freaked your week?! Share it in the comments or tweet it to me and tag it with #freakedmyweek.

This week’s guest is Dean Renaud of South Social & Home. But you also might remember her from the first ever (and only) For Reals Meals: Southern Blonde Edition. Dean is the coolest and I had no doubt she was going to bring IT to the pod.

Listen in to hear her and I disucss the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet.

*Photos above courtesy of Dean and her Instagram.

Here’s Dean: 

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NEAT: The Life Changing Magic Of Tidying Up by Marie Kondo

MEET:Whitney A. A great episode to start with.

EAT: Panzanella (from The First Mess)

TREAT:Mourning Rings (I want this ONE!)

Extras: Dean’s Instagram + WebsiteSOMM (wine documentary)Asrai GardenAn awesome Dean outfit

Anything that freaked your week?! Share it in the comments or tweet it to me and tag it with #freakedmyweek.

So excited to bring you this interview with Paul Lowe of Sweet Paul magazine! Lots of incredible nuggets of wisdom and advice from this crazy-talented man. 

Paul and I talk about the early beginnings of his career in Norway, how his path shifted when he came down with blogger-fatigue, his big advice on growing your own creative brand, and his thoughts on bacon, the Kardashian/Jenners, and word the”bae.” We didn’t agree on that last one. 

Here’s Paul: 

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 Sweet Paul Magazine + Website + InstagramSweet Paul Eat + Make (Paul’s book) Paul’s Etsy ShopKale + Blueberry Salad With Citrus + HoneyWatermelon, Peach, And Cucumber SaladSpirit Of The Rose Retreat

  Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Paul’s story. And please share this episode with someone who might need it!

Welcome to the first installment of The Things That Freaked My Week – a new weekly micro podcast where my guest and I share the things we had to eat, the people we thought were neat, and all the things that made us say sheeeeet.

This week’s guest is Gabriel Cabera aka The Artful Desperado. Take a listen and find links of the things we talk about below.  *Photos above courtesy of Gabriel and his Instagram.

Here’s Gabriel: 

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EAT: Eating bugs in Mexico City at Pujol.

MEET:Issy Croker Website + Instagram

SHEEET:Allergic to WiFi?

NEAT: Stepwalls in all their glory. 

Extras: Artful Desperado Instagram + WebsitePopcorn LungIzy Hossack – Top With CinnamonNaked & Afraid XL

Anything that freaked your week?! Share it in the comments or tweet it to me and tag it with #freakedmyweek.

WE ARE BACK! Season Two is kicking off with one of my favorite episodes of Season Two. Yeah, I said it. No crystal ball over here, I just know it will be – it’s that good. I’m talking to Beth Kirby. She’s a photographer, creative consultant, stylist, and the creator of the beautiful website Local Milk. 

Beth and I talk about the past struggles that led her to where she is today, how she said “so long” to the toxic relationships in her life, the new direction for her cooking, and how she’s creating her best content on and offline. You’ll also hear firsthand what it’s like to truly fall in love. Like, you’ll literally get to hear it. You’ll see what I mean. Go listen, already! 

P.S. It’s good to be back. Hoping you can make the Trenchermen dinner that I shared in the intro. Call for reservations at 773-661-1540. 

Here’s Beth: 

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Show Notes:Vote for SXSW panel hereLocal Milk’s Website + InstagramLocal Milk RetreatsBrash Coffee Jersey Ice Cream Company Daring Greatly by Brene Brown 6 Types Of People Who Don’t Deserve To Hear Your Story with Brene Brown (video) Almond Butter, Cayenne + Hemp Seed Truffles from Local Milk Trenchermen Dinner – call 773-661-1540 for reservation

Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Erin’s story. And please share this episode with someone who might need it!

It’s the Season One finale of the One Part Podcast! One whole year has gone by since launching the first episode. It’s so crazy! There’s been lots of laughing, some tears, many an F-bomb, and tons of planty recipes.

I cannot thank you all enough for listening, sharing the episodes, tweeting up a storm, and just plain supporting the show. You’ve helped create a cool and thoughtful OPP community that we can all be part of, and I love you all so much for it. 

For the finale, I wanted to go big! So I headed to Instagram to ask you who you wanted to hear. There were so many great suggestions (some I’ll for sure be using in Season Two) – but I could only choose one….

Today’s guest is Erin Gleeson from The Forest Feast! She’s cool, a super-talented photographer, a NYT Times best-selling author, and just a freaking nice person. And you know we’re all about nice people around here. 

In this episode, Erin and I discuss leaving her career behind in NYC to move to a cabin in the woods, how that move influenced the career she has today, her inspiring approach to creating and maintaining her brand, and her advice on putting your work out there. 

Here’s Erin:

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Show Notes:The Forest Feast Website + InstagramThe Forest Feast (book) Erin’s Stationery Line After The Jump PodcastEpisode 37: Dana Shultz from Minimalist Baker Episode 19: De’Mar Hamilton of The Plain White T’s Roasted Carrot Recipe

Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Erin’s story. And please share this episode with someone who might need it!

This week I’m talking to body-positive advocate and emotional-eating expert Isabel Foxen Duke. Former OPP guest Katie Dalebout suggested her as a guest, and I’m so glad she did! Isabel really brought it to this episode. 

In our chat, Isabel and I discuss how she landed in rehab after abusing drugs to control her weight, her path from working in finance to becoming a certified health coach, the problem with our diet culture, and the number one thing she believes you have to change in order to have a healthy relationship with food. 

Here’s Isabel:

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Show Notes:Isabel’s Website + InstagramStop Fighting FoodSarah JenksKris Carr MindBodyGreenIntegrative NutritionBreaking Free From Emotional Eating by Geneen Roth Raw Chocolate Avocado PuddingLula Cafe (July 13th Farm Dinner!)

  Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Isabel’s story. And please share this episode with someone who might need it!

You probably already know that I love Dana Shultz from Minimalist Baker (seen here and here). But like most of my internet girlfriends, we hadn’t ever actually spoken before this podcast. But based on our emails, her Lil Jon and Martin references, and her undying dedication to creating new dairy-free mac & cheese recipes, I knew that we’d hit it off (and we did). 

In this episode, Dana and I discuss her decision to ditch the traditional publisher route and self-publish her cookbook, her top tips for creating a website that Google loves, how she’s taken her photography skills to the next level, and the most important thing she believes you need to have a successful website. 

Here’s Dana:

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Show Notes:Minimalist Baker Website + InstagramDana’s First WebsiteYoast (SEO plugin for WordPress)Food Photography SchoolThe Artful DesperadoHollis Anne (Dana’s cookbook designer) Veggie Sandwich With Sunflower Seed Tzatziki via Fairing Well Anthony Bourdain’s Parts UnknownDry Creek ValleyVOTE for Laura Wright of The First Mess in the So Delicious Shake Off

  Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Dana’s story. And please share this episode with someone who might need it!

On this week’s episode, I talk to Melissa Baswell Williams – the designer and founder of the lifestyle website Bubby & Bean. I had never spoken to or met Melissa before this interview but have always had a lot of love for her. When my brand was just starting, she asked me to be on her site. I had a handful of Instagram followers, not a lot of readers, and was just figuring stuff out. But Melissa didn’t care and still wanted me anyway. She’s sweet like that.

In our talk, Melissa shares for the first time the very personal and intimate details behind the creation of her website, how it helped her cope with a traumatic event in her life, and why she decided to start taking her family’s online privacy seriously. 

Here’s Melissa:

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Show Notes:Bubby & Bean Website + InstagramEpisode 34: Choosing To Live With Sahar PazDeconstructed Sushi Bowl Recipe via Fork And Flower Deliciously EllaNaturally Ella

Got something to say about this episode? Leave a comment, tweet it, share it on Instagram, and make sure to tag @jessicamurnane or #onepartpodcast.

Want more?Head over to iTunes to subscribe and leave a review. The more reviews, the greater chance someone else will hear Melissa’s story. And please share this episode with someone who might need it!