Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

Inspiration From 50 Women Over 50 with Sherrilynne Starkie


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How often do you talk to other women your age about what you’re going through and how you feel?


Sherrilynne Starkie woke up on her 59th birthday and realized that the answer was not very often at all, and that had to change. She set out to start a podcast and interview 50 women over 50 to hear their stories and give women a space to come together and feel connected. 


In this episode of Midlife Rise + Thrive, Sherrilynne is talking about what she learned from that experience and how it brought her back to a joyful place in her life. We’re talking about what it’s like to be a woman in midlife, the value of hearing other women’s stories, and how to shape your legacy. 


Sherrilynne Starkie is an award-winning communications consultant, a problem solver, and a big-picture thinker. She has an international reputation as a social media innovator and is a prolific blogger and podcaster. 


Topics covered in this episode include:

  • The beauty of hearing stories from all walks of life
  • Finding connection through shared stories 
  • What it means to shape your legacy 


If you’re feeling lonely or scared on your journey through midlife, you’re not alone. Tune in to discover a whole community of women just like you.


All show notes are available at risingwomanproject.com!


Resources Mentioned:

Visit Sherrilynne’s Website: https://sherrilynnestarkie.com/

Follow Sherrilynne on Facebook: https://www.facebook.com/SherrilynnePR

Connect with Sherrilynne on LinkedIn: https://www.linkedin.com/in/sherrilynne/

Follow @sherrilynne7 on Instagram: https://www.instagram.com/sherrilynne7

Follow @sherrilynne on X: https://twitter.com/sherrilynne 


Have a question I can answer? Send me a message! I love to hear from my listeners!

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Menopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseBy Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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