This a meditation that focuses on manifesting into your reality what you would like to experience

Paul explains how the brain’s powerful reticular activating system responds to

what you believe, if you believe you are lacking your brain will draw you towards situations that will confirm this and if you believe you are in a place of wealth and abundance your brain will shape your reality to suit this

Everyone can feel gratitude and abundance for what they have in this moment and Paul is sharing the perfect meditation to celebrate and be at peace with it

KEY TAKEAWAYS

• A powerful intention is to feel gratitude for the wealth and abundance in your life in this second

BEST MOMENTS

‘We really do see what we want to see’

‘There are situations happening around us that seem a bit magical, that’s how powerful your mind is’

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE

 https://numindwellness.com/   use Code:  PAUL20

ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve

CONTACT METHOD

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube