Today, on Integrative Wellness Radio, Dr. Nicole & Dr. Nick tackle one of the most common questions our society asks: how do we reverse or prevent aging? Dr. Nick discusses some holistic approaches to slow aging and gives us a scientific insight into how some of these tools and ways can rejuvenate us from the inside out.

Dr. Nicole weighs in on some of our daily habits that might contribute to our untimely aging. She also shares some products and DIY hacks that can help balance out hormones, improve cellular health, and encourage detoxification, helping us look and feel younger longer. Tune in to the whole episode to learn more!

Noteworthy Time Stamps:

• 01:47 Hydration & the quality of it

On today’s episode of Integrative Wellness Radio, Dr. Nicole discusses why some of us have been failed by conventional medicine. She gives us a deep insight into why we hit plateaus with our health and how this failure causes us to question and doubt ourselves.

Dr. Nicole takes us back to the time when she followed the “perfect” diet & supplement regime but still felt exhausted and continued to hit roadblocks. She breaks down the filtration systems of the human body and dissects why some of the most important organs in our body are overlooked in conventional medicine and even functional medicine. Listen in to learn more.

Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2021

Noteworthy Time Stamps:

• 00:30 Integrative medicine as the first step

On today’s episode of Integrative Wellness Radio, Dr. Nicole and Dr. Nick discuss one of the most challenging things in life, bearing the loss of someone we love. The holidays can be an especially hard time for those dealing with grief. So with the holiday season upon us, the couple sheds light on why grief is the body’s normal response and how overcoming it can help us cherish the memories we made with our loved ones. Dr. Nick shares his inspiring story on how he coped with his personal losses and how the Demartini Method has helped him and those around him. He gives us a scientific insight into how our body reacts to tragedy and debunks some of the common myths surrounding grief and loss. Dr. Nicole briefs us on how our physical body also bears the burden of loss and how some of the fundamental issues with our health can lead to even bigger mental stress during the loss of a loved one. Tune in to learn more.

Noteworthy Time Stamps:

• 00:49 Things that we can’t ignore

On today’s episode of Integrative Wellness Radio, Dr. Nicole and Dr. Nick discuss the correlation between common symptoms and oral health that no one is talking about.

Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2021

Noteworthy Time Stamps:

• 01:43 The catalyst behind your symptoms

Originally launched as a webinar, this week Integrative Wellness Radio is giving you an episode on how to prepare for pregnancy. Dr. Nicole and her guest discuss the best nutrients to facilitate fertility, how you may need to detox before “trying”, and the all too common topic of infertility. Dr. Nicole explains the potential root causes of infertility & how mentally preparing for pregnancy is just as important as preparing for it physically. This episode debunks some of the widespread misinformation around pregnancy and gives you an inside look at Dr. Nicole’s very own pregnancy.

Noteworthy Time Stamps:

• 01:30 Dr. Nicole’s personal story

Previously launched as a webinar! 

This week on Integrative Wellness Radio, we are sharing a very special webinar recorded earlier this year. Dr. Nick is joined by former IWG Client Services Director, Valeria LaBarbera as they discuss how to overcome anxiety and depression using the Demartini Method. For the first twenty minutes, Dr. Nick geeks out and gets deep into the science of the method. Then the pair share personal stories, discuss the causes of anxiety and depression, and debunk common myths around it. Dr. Nick also weaves in the tools needed to utilize the method in daily life and breaks down the quality questions you can start asking to overcome anxiety and depression.

Noteworthy Time Stamps:

• 0:45 Anxiety and depression are generalized in our society

In today’s episode of Integrative Wellness Radio, Dr. Nick is joined by former IWG Client Services Director, Valerie LaBarbera with a new addition to the Demartini Series; The path from suffering & Grief to healing and Growth. Being a Human Behavior specialist Dr. Nick uncovers the challenges that are packed with grief and how it affects not only our health but also our relationships. He briefs us on how to develop a growth mindset using the Demartini method and move out of the fixed & toxic mindset.

Valerie shares with us how stepping out of negative emotions make us more observant and aware of those around us. Listen to the full episode to learn more!

Noteworthy Time Stamps:

• 1:30 Unbalance emotions limit our potential

In today’s episode of Integrative Wellness Radio, Dr. Nicole is joined by a dear friend Nerissa. Nerissa shares her recent health journey and how the path to healing hasn’t been just quick fixes or random medkits but more of a self-exploration. She talks about how she helped herself feel better and didn't depend on conventional medicine or others to heal her.

Dr. Nicole breaks down how a linear approach isn’t the answer when we hit a plateau. She shares with us the integrative ways and how we need to look at our body’s health as a whole instead of going for THAT one pill or single homeopathy. Tune in to the whole episode for more info!

Noteworthy Time Stamps:

• 1:53 What sparked Nerissa’s health journey

In today’s episode of Integrative Wellness Radio, Dr. Nicole and Dr. Nick unfold the widely spread misconceptions about hormones. Hormones have a bad rap: they get blamed for so many things but it’s often not the root cause or the only issue present.

Noteworthy Time Stamps:

• 2:44 People’s hormones are usually off 

In today’s episode of Integrative Wellness Radio, Dr. Nicole Rivera will discuss the MANY contributing factors that affect your mood. As we head into the colder months, the impacts of Seasonal Affective Disorder could be on the horizon for you. But a S.A.D diagnosis isn’t telling the whole story. You will learn how blood sugar, brain health, diet, and the environment directly affect your mental health and what you can do today for a happier tomorrow (cheesy but true).

Noteworthy Time Stamps:

• 3:44 Why are so many people being failed by conventional (or even functional) medicine?