30/08/2022Present and Sober Podcast Episode 65Intention vs Expectations (Part 1)

This week, Sam and Ellie consider the seismic shift in our life experience when we start to live from intention and drop many of our (often invisible) expectations. It might seem simple on the surface, but this represents a deeply important and ruthlessly practical practice and life choice. Wherever you're at on your journey - there will be something for you here! 
What You'll learn in this Episode:

• What Ellie and Sam mean by the term 'expectation' (first half)
• How a lot of our expectations are invisible (07.00)
• Things to be on the lookout for (10.00)
• The power of mood (20.00)
• What Bluey has to do with anything! (35.00)

Don't forget to...

• Join the waitlist for the next 'Stay Stopped Solution' - https://sendfox.com/presentandsober
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• Check out the YouTube channel - https://www.youtube.com/channel/UCeHQR-mfwZ5GxMhuv8IpEDw
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.