Lisa continues answering listener questions surrounding the intentional weight loss series and speaks about the Minnesota Starvation Study.

Topics Include:

[2:30] Question 1 When pursuing intentional weight loss, what are some things to watch out for to make sure the process is staying in an aligned, holistically healthy place?

[20:00] Question 2 Do I have to set an end goal?

[36:00] Question 3 What would you (Lisa) do if you had 150 pounds to lose?

[51:00] Lisa shares her thoughts about the Minnesota Starvation Study and how it comes up around conversations around intentional weight loss (Read More Here)

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