In this week's episode I discuss intermittent fasting, and why this is a bad idea for people in recovery from restrictive eating disorders. 
Articles mentioned:
<a href="https://letsrecover.substack.com/p/nutritional-science-health-and-debunking" target="_blank" rel="noopener noreferer">Nutritional Science, Health & Debunking Food Myths</a>
<a href="https://letsrecover.substack.com/p/ethical-orthorexia-veganism-and-moral" target="_blank" rel="noopener noreferer">'Ethical Orthorexia', Veganism & Moral Rigidity in Eating Disorders</a>

In this week's episode I discuss intermittent fasting, and why this is a bad idea for people in recovery from restrictive eating disorders. Articles mentioned: Nutritional Science, Health & Debunking Food Myths 'Ethical Orthorexia', Veganism & Moral Rigidity in Eating Disorders

In this week's episode I discuss intermittent fasting, and why this is a bad idea for people in recovery from restrictive eating disorders. 
Articles mentioned:
<a href="https://letsrecover.substack.com/p/nutritional-science-health-and-debunking" rel="noopener noreferrer">Nutritional Science, Health &amp; Debunking Food Myths</a>
<a href="https://letsrecover.substack.com/p/ethical-orthorexia-veganism-and-moral" rel="noopener noreferrer">'Ethical Orthorexia', Veganism &amp; Moral Rigidity in Eating Disorders</a>

Intermittent Fasting & Eating Disorders

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place.

Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

Health & Fitness

Mental Health

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place. Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

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Intermittent Fasting & Eating Disorders

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