Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By Faithfully Growing with Tim FortescueReligion & Spirituality Spirituality

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue episodes

May 08, 2024 IFS INSIGHT: Mapping and Externalizing Parts
In this episode, I give some insight into partsmapping and externalizing parts with IFS .
If you have questions, please feel free to reach out by sending me an email to [email protected].
If you'd like more meditations, head over to my website www.faithfullygrowing.com
12 min
May 07, 2024 Special Episode- IFS INSIGHT: The Guest House
In this special episode, I talk about how a recent school shooting has affected my family. I also read the poem The Guest House by Rumi and lead you in a brief parts check-in.
If you'd like to donate to help support the Mt. Horeb Community, you can do so at www.faithfullygrowing.com/donate

If you have questions, please feel free to reach out by sending me an email to [email protected].

If you'd like more meditations, head over to my website www.faithfullygrowing.com

10 min
May 01, 2024 IFS MEDITATION: A Basic Parts Check-In
In this episode, I lead you in a basic IFS parts check-in.

If you have questions, please feel free to reach out by sending me an email to [email protected].

To find out more about my coaching practice, visit www.faithfullygrowing.com

If you'd like more meditations, head over to my website www.faithfullygrowing.com
19 min
April 24, 2024 Understanding IFS in Less than 3 minutes
In this episode, I lead you try to explain IFS in less than three minutes.
If you have questions, please feel free to reach out by sending me an email to [email protected].
If you'd like more meditations, head over to my website www.faithfullygrowing.com
6 min
April 17, 2024 IFS INSIGHT: Delving into Unattached Burdens
In this episode, I give some insight into Unattached Burdens in IFS.
Get full show notes and blog.faithfullygrowing.com.
If you have questions, please feel free to reach out by sending me an email to [email protected].

If you'd like more meditations, head over to my website www.faithfullygrowing.com
15 min
April 10, 2024 IFS MEDITATION: Parts Triggered by Larger Communities & Contexts
In this episode, I lead you in a meditation to explore parts activated by larger communities and contexts.

If you have questions, please feel free to reach out by sending me an email to [email protected].

If you'd like more meditations, head over to my website www.faithfullygrowing.com
21 min
April 03, 2024 IFS INSIGHT: The Power of Healing in Groups
In this episode, I give some insight into IFS and group work.

If you have questions, please feel free to reach out by sending me an email to [email protected].

If you'd like more meditations, head over to my website www.faithfullygrowing.com
10 min
March 27, 2024 IFS MEDITATION: Getting Curious about Self-Like Parts
In this episode, I lead you in a meditation to help you get curious about self-like parts.

If you have questions, please feel free to reach out by sending me an email to [email protected].

If you'd like more meditations, head over to my website www.faithfullygrowing.com
19 min
March 20, 2024 IFS INSIGHT: Identifying and Accepting Self-Like Parts
In this episode, we look at Self-Like parts in IFS.
If you have questions, please feel free to reach out by sending me an email to [email protected].
If you'd like more meditations, head over to my website www.faithfullygrowing.com
10 min
March 13, 2024 IFS MEDITATION: Creating room to foster a deeper connection with your parts & Self
In this episode, I lead you in a meditation to help facilitate space between you and your parts.
If you have questions, please feel free to reach out by sending me an email to [email protected].
If you'd like more meditations, head over to my website www.faithfullygrowing.com
12 min

About Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

From the publisher's feed

This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion.