Emotional Sobriety: The Next Step in Recovery

Inukshuk with Julia Heidmann


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Frequent collaborator and fellow recoverer Julia Heidmann stops by to talk about the role emotional sobriety has played in her relationships with others and herself.

 

From our friends in Canada:

 

“Inukshuk, pronounced (in-ook-shook), is a stone monument erected in the image of humans. One of its purposes was to serve as direction markers in the harsh and desolate Arctic. It was a tool of survival and a symbol of unselfish acts of the Inuit people.

 

The Inukshuk symbolizes co-operation, balance and unselfishness: the idea that teaching and group effect is greater than individual effort.

Each stone is a separate entity, yet each supports and is supported by the one above and the one below it. No one piece is any more or any less important than the other.

 

Its strength lies in its unity. Its significance comes from its meaning as a whole. The Inukshuk reminds us of our interdependent responsibilities to invest our efforts today, to direct a better way for all of us tomorrow.”

 

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

 

Upcoming events with Allen Berger: https://abphd.com/events/

 

Allen and Patrick will soon be visiting Dublin, for Friendly Circle Berlin's "Recovery Reimagined 2025", details below:

 

https://friendlycircleberlin.org/recovery-reimagined-2025 

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

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Emotional Sobriety: The Next Step in RecoveryBy Allen Berger & Thom Rutledge

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