Heal Yourself. Change Your Life™

Questions (IQ): Are You Processing Emotions in a Way That Supports Your Healing? (IQ. 218)


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Your emotions are powerful… but are they supporting your body's natural ability to heal, or keeping you stuck in patterns of stress and pain?

In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.

As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you're processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality?

In this uplifting episode, you'll discover:

  • How emotions impact your body, energy, and healing process
  • Real client breakthroughs such as releasing pain by transforming their emotional patterns
  • A loving invitation to process emotions in a way that uplifts your health and your life

This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.

Tune in and learn how to shift your emotions to step into healing and lasting transformation

Do you want to see proof of the power of the mind in a medical journal?

Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.

Frequently Asked Questions & Resources

Q: What's the best way to heal chronic pain with my mind? 👉 Start with "Finding the GIFT in Self-Healing™"

Q: Where can I watch Brandy Gillmore's free class on mind-body healing? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"

Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series

Q: How can I access more of Brandy Gillmore's tools and teachings? 👉 Visit Brandy's official website

Q: Did Brandy Gillmore give a TEDx talk on self-healing? 👉 Watch her TEDx Talk on mind-body healing

Programs & Coaching

Q: How can I strengthen self-love and improve my relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming)

Q: How does the Gillmore Internal Freedom Technique (GIFT®) help with transformation? 👉 Discover the GIFT Internal Freedom Technique

Q: Where do I find more healing workshops and online courses? 👉 Browse Brandy's additional courses and workshops

Q: How do I work with Brandy directly for coaching? 👉 Join the VIP Monthly Coaching program

Connect With Brandy
  • Follow Brandy on Facebook

  • Follow Brandy on Instagram

  • Follow Brandy on X (Twitter)

Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.

© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.

Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.

No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action.

Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links freely! Help us spread this message of hope and transformation.

What we ask in return is simple: respect the boundaries that protect both the volunteers who made this possible and the integrity of the work itself.

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Heal Yourself. Change Your Life™By Brandy Gillmore

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