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Is Carb Backloading the Best Fat Loss Method?
Carb backloading is one of the most effective method for fat loss as well as being incredibly sustainable
Sure you could lose weight by eating only tilapia and broccoli but the second you stop doing that (because...gross) you gain all the weight back.
This simple low carb strategy is incredibly powerful without taking over your whole life.
By Nate4.6
2121 ratings
Is Carb Backloading the Best Fat Loss Method?
Carb backloading is one of the most effective method for fat loss as well as being incredibly sustainable
Sure you could lose weight by eating only tilapia and broccoli but the second you stop doing that (because...gross) you gain all the weight back.
This simple low carb strategy is incredibly powerful without taking over your whole life.

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