In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.

Wade is an author, athlete (3-Time Canadian national All Natural Bodybuilding Champion), nutritionist, and expert on fixing digestion. He is also the Co-Founder and President at BiOptimizers, a digestive and health optimization company.

Use code BIOHACKINGBRITTANY for a discount on BioOptimizers digestive enzymes, probiotics, and many other supplements!

We also talk about:

• Poor soil quality and what to do about it
• Taking responsibility for your health today
• Optimal digestion
• Symptoms of poor gut health

Resources:

• BiOptimizers website
• Instagram: @bioptimizers
• Facebook: BiOptimizers

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