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Is High Intensity Interval Training (HIIT) more beneficial for fat loss?
In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0
View all episodes
By Nicolas Verhoeven
5
2929 ratings
In this episode, I discuss why HIIT may have some advantages and some disadvantages for fat loss and other areas, briefly.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0
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