In this episode, I am speaking with Misty Williams – the founder of healingrosie.com, a community dedicated to helping women navigate and overcome hormone imbalances. 

In this podcast, Misty and I will discuss:

 

• How stress affects your hormones
• How to check if you have hormonal issues 
• The most common symptoms that indicate hormone imbalance
• Widespread hormone myths
• The easy first steps you can take to balance your hormones