Is hormone replacement therapy (HRT) safe after 50? Can you stay on it long term? And what's the deal with bioidentical hormones?

In this episode, I break down the facts about HRT that most women aren't told—from the flawed Women's Health Initiative (WHI) study to what the latest science actually says. Whether you're in perimenopause, postmenopause, or just trying to get answers your doctor isn't giving you, this is the real, science-backed conversation you've been looking for.

🎥 Watch this episode on YouTube: https://youtu.be/SzIDTTEUhn8

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📊 Hormone Imbalance Quiz This is for you if... you're not sure what's going on, but you're dealing with symptoms like fatigue, hot flashes, mood swings, or stubborn weight—and want a clearer idea of which hormones might be out of balance.

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📥 Free Midlife Hormone Guide This is for you if... you're not sure where to start and want to understand which symptoms might be hormone-related and what to ask your provider.

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🧃 Hormone Balancing Starter Kit This is for you if... you're not ready for HRT or want to make it more effective by naturally supporting your hormones with foundational nutrition, lifestyle, and supplement strategies.

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🧪 Book a Hormone Testing Consult This is for you if... you're tired of guessing and want a professional, personalized plan based on your labs and symptoms. We'll uncover your hormone patterns and create a clear strategy.

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⚠️ DISCLAIMER: Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. Always consult your healthcare provider for guidance on your personal health needs.

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