The Chalene Show | Diet, Fitness & Life Balance

Is It Time To Reinvent Yourself | Take The Quiz - 1014


Listen Later

If you haven't been feeling challenged or excited, motivated, if you just don't feel fulfilled or proud, or maybe you're feeling stuck, it might be time to make some changes.

In this episode of The Chalene Show Podcast, Chalene Johnson, discusses the importance of personal growth and continuous learning. Chalene points out that even if it feels like you're "starting over" when you try something new, you're actually building on all the experiences you've had so far. 

She takes you through a series of questions to help you determine if it is time for you to start making changes. Chalene will also give you practical tips that you can use to help you shift your growth mindset. 

Chalene acknowledges that fear is a natural part of the process but argues that it's the act of facing and overcoming this fear that allows us to grow. She encourages it is best to take small steps toward change, and if you feel stuck, to seek coaching or mentorship from those who have already succeeded in that area.

Remember life's not just about having one purpose, but multiple!

Watch this episode on YouTube!

 

Check out the Push Journals and Notebooks!! Go to PushJournal.com

 

Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more

 

Thank you to our show sponsors!! Go to GreenChef.com/chalene50 and use code chalene50 to get 50% off plus free shipping

 

Thank You To Our Show Sponsor Go to getsoul.com/Chalene  Check out The Sleepi Gummies and 30 % off will be automatically taken at checkout UNTIL August 25th!

 

Try Lume the Whole Body Deodorant!  Get over $5 off your starter pack bundle with code CHALENE at lumedeodorant.com/chalene

 

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show

 

Join our awesome PodSquad on Facebook here! 

 

Sign Up For MY WEEKLY NEWSLETTER  

 

Links You May Want to Check out:

  • Subscribe to Subscribe to Build Your Tribe!!! 
  • Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
  • Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
  • Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
  • Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
  • Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
  • Send Chalene a text message at  (619) 500-4819

 

Connect with me on your fav social platform:

  • Instagram: www.Instagram.com/ChaleneJohnson   
  • Facebook: www.Facebook.com/Chalene   
  • TikTok: @chaleneOfficial
  • Twitter: www.Twitter.com/ChaleneJohnson

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie!

XOXO Chalene

...more
View all episodesView all episodes
Download on the App Store

The Chalene Show | Diet, Fitness & Life BalanceBy Chalene Johnson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

7,051 ratings


More shows like The Chalene Show | Diet, Fitness & Life Balance

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,347 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

461 Listeners

Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,620 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,068 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,495 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,287 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,200 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

610 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

335 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

583 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,318 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,603 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

310 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,138 Listeners