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Are there people in your life who warn you that keto is okay to do for a short time, but it's dangerous to do for the long term?
Are they right?
Is it harmful to make a keto or low-carb diet your permanent way of eating?
Check out our newest video where Dr. Westman sets the record straight on this.
By Adapt Your Life4.8
177177 ratings
Send us a text
Are there people in your life who warn you that keto is okay to do for a short time, but it's dangerous to do for the long term?
Are they right?
Is it harmful to make a keto or low-carb diet your permanent way of eating?
Check out our newest video where Dr. Westman sets the record straight on this.

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