In this episode, Dr. Julie Hanks coaches Kimberly Christenson, Chief Content Officer of Promptly Journals, and addresses the question, “BLANK?” Being selfish is doing what’s in your best interest without regard for others. Doing what’s in your best interest, or your families best interest with regard for others is showing self love.

During this episode, Dr. Hanks guides Kimberly through identifying how she can do what’s in her best interest at work, while also showing regard for her co-workers. Relationships are never all about you, and they are never all about the other person. They are about the space in between. It is including caring about others in your decision to prioritize yourself that makes it not selfish.

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If you have found this information helpful, you can find additional resources on this topic in my podcast, my online courses, and through new events each month. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com

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If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.