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How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
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How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply
THIRDLOVE.com/Jillian for 10% off your first purchase
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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