The Dr. Josh Axe Show

Is Social Media Disrupting Your Brain Health? | Dr. Daniel Amen

Listen Later

Mental illness has reached epidemic levels, yet our society’s approach to psychiatric care often fails to create lasting change. In this vital episode, Dr. Josh Axe interviews renowned psychiatrist Dr. Daniel Amen, founder of Amen Clinics, BrainMD, and Amen University about his revolutionary approach to healing the mind by optimizing the brain.


You’ll discover:


  • The profound connections between your brain, your moods, and your mental health
  • Natural solutions like supplements and diet that can improve depression, ADHD, and more by enhancing brain function
  • How overuse of social media and news media fuels poor mental health
  • Lifestyle habits to strengthen your brain, from optimizing blood flow to managing stress
  • The problems with over-diagnosing disorders like ADHD, and better solutions for focus issues
  • Myths around brain health - like low-fat diets and gluten-free foods - that Dr. Amen debunks


    • Optimize your brain to find lasting happiness and success. Tune in now to learn from one of the top minds in mental health care, and start your journey toward a balanced brain and mind.



    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Dr. Daniel Amen

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter



    ------ 

    Links:

    Amenclinics.com

    Brainmd.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Dr. Josh Axe ShowBy Dr. Josh Axe
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    1,193 ratings

    More shows like The Dr. Josh Axe Show

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,943 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    377 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,875 Listeners

    Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

    Wise Traditions

    2,313 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,886 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,216 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    50 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    800 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    14,413 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,544 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,459 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,190 Listeners

    Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

    Red Pill Your Healthcast

    806 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    189 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,157 Listeners