The Dr. Josh Axe Show

Is Social Media Disrupting Your Brain Health? | Dr. Daniel Amen

Listen Later

Mental illness has reached epidemic levels, yet our society’s approach to psychiatric care often fails to create lasting change. In this vital episode, Dr. Josh Axe interviews renowned psychiatrist Dr. Daniel Amen, founder of Amen Clinics, BrainMD, and Amen University about his revolutionary approach to healing the mind by optimizing the brain.


You’ll discover:


  • The profound connections between your brain, your moods, and your mental health
  • Natural solutions like supplements and diet that can improve depression, ADHD, and more by enhancing brain function
  • How overuse of social media and news media fuels poor mental health
  • Lifestyle habits to strengthen your brain, from optimizing blood flow to managing stress
  • The problems with over-diagnosing disorders like ADHD, and better solutions for focus issues
  • Myths around brain health - like low-fat diets and gluten-free foods - that Dr. Amen debunks


    • Optimize your brain to find lasting happiness and success. Tune in now to learn from one of the top minds in mental health care, and start your journey toward a balanced brain and mind.



    Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Dr. Daniel Amen

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter



    ------ 

    Links:

    Amenclinics.com

    Brainmd.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Dr. Josh Axe ShowBy Dr. Josh Axe
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    572 ratings

    More shows like The Dr. Josh Axe Show

    View all
    The Wellness Mama Podcast by Katie Wells

    The Wellness Mama Podcast

    3,956 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    387 Listeners

    The Cabral Concept by Dr. Stephen Cabral

    The Cabral Concept

    1,873 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,277 Listeners

    Paul Saladino MD podcast by Paul Saladino, MD

    Paul Saladino MD podcast

    2,586 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,757 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    776 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    12,962 Listeners

    Realfoodology by Courtney Swan

    Realfoodology

    1,503 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    508 Listeners

    The Art of Being Well by Dear Media, Will Cole

    The Art of Being Well

    1,440 Listeners

    Just Ingredients by Just Ingredients

    Just Ingredients

    2,212 Listeners

    Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

    Red Pill Your Healthcast

    804 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,089 Listeners

    Grounded Wellness by Primally Pure by Primally Pure

    Grounded Wellness by Primally Pure

    182 Listeners