Scott Myslinski is the host of the Carnivore Cast, a podcast dedicated to the carnivore diet and lifestyle where he interviews doctors, researchers, and n=1 case studies about alleviating chronic conditions, losing weight, improving mental health, and thriving as a carnivore. The podcast has over 200 episodes, 3M downloads, and comes out every week. Scott spent three years on a 100% carnivore diet to optimize his own health.

Timestamps: 00:00 Introduction 07:47 Scott’s diet 15:37 Growth in carnivore community 17:32 What Scott eats in a day 21:00 Carb addiction, metabolic flexibility, sleep 25:45 Dairy carbohydrates versus plant carbohydrates 33:06 Training 37:12 Gastrointestinal issues on carnivore diet 41:46 Healing without elimination phase 45:22 Podcasting 48:32 What works on the carnivore diet

Join the Community: https://carnivore.diet/join/

Book a Carnivore Coach: https://carnivore.diet/book-a-coach/

Carnivore Shirts: https://merch.carnivore.diet

Subscribe to our Newsletter: https://carnivore.diet/subscribe/

. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪