Is your home making you sick - overweight and tired? Check out today's episode with Brian Johnson from Synergy 360!

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TIMESTAMPS:

0:00 Beginning

3:02 Introductions

3:50 Brian’s personal story about mold

5:30 Understanding red light therapy and circadian rhythms, EMFs.

8:10 Building a home from the ground up in a sustainable manner

9:45 How to build a mold free home

11:41 What is missing when builders are building homes from scratch & how homes should be built

13:32 Mold-resistant materials

15:35 Mold-resistant dry wall?

16:32 Which factors should we look at exactly when building a home?

17:26 Air scrubbing - UV systems

20:08 ERV systems

21:51 The 411 on the flicker & 1600k bulbs

25:59 Choosing the best lighting for your home….LED vs incandescent

29:10 Y shield paint & NNEMF

32:19 Why shielding has to be done VERY carefully

34:00 NNEMF & kill switches

37:10 More on Y shield paint

41:11 Windows blocking out infrared red UV light

43:28 New homes these days are built with "smart" technology - why this is not good

46:33 Hardwiring homes

49:08 Printers and devices

50:18 Why it’s good to have all your power sources BUILT AWAY from your house.

53:03 How copper blocks out electrons

55:26 Muscle testing & home health

58:16 5G towers

1:00:30 Hardwiring your existing home

1:03:40 Carbon block filtration

1:05:41 Home water systems

1:06:14 UV systems

1:08:48 Mold & the health hazards

1:10:45 Tips for home maintenance and safety

1:14:22 A lot of us take our homes for granted. It's actually A LOT of maintenance.

1:17:17 How to find Brian