We all know the challenges of being a mum in 2025 are huge. But how are the dads doing? Do you ever look at a man you love and think “what on earth is going on inside your head?”

More and more men are struggling to thrive in today’s hectic world, without saying a word about it - and if our partners are not thriving, then we are not thriving. So what can we do?

Today we take a peek behind the male façade, with a vulnerable and at times hilarious conversation with Mamamia’s resident dad Thom Lion. Thom reveals the unspoken pressures and emotional challenges facing the Dads of 2025. Plus, we have practical ways to support the men in your lives, some key signs you can look out for, and tips to help create a healthy and functioning family life.

SUPPORT SERVICES:

Men’s Shed

Mensline Australia: 1300 78 99 78

Beyond Blue: 1300 22 4636

Movember For Dads 

Lifeline 13 11 14

THE END BITS

CREDITS:

Hosts: Tegan Natoli, Annaliese Todd & Thom Lion

Producers: Grace Rouvray & Thom Lion

Audio Production: Thom Lion

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Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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