The Overwhelmed Brain

Is Your Negative Self-Perception Making You Believe in Lies?


Listen Later

When you find yourself throwing away compliments in place of beliefs and self-perceptions that aren't true, you stay in a self-perpetuating cycle of negativity and may never get out until you are ready to give up that sometimes you are just plain wrong. People see us differently than we see ourselves. The problem isn't when we think we're better than others perceive us, it's when we don't believe people who say good things about us.
...more
View all episodesView all episodes
Download on the App Store

The Overwhelmed BrainBy Paul Colaianni: Relationship and Emotional Abuse Expert

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,870 ratings


More shows like The Overwhelmed Brain

View all
Untangle by Untangle

Untangle

827 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,328 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,506 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,542 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,813 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,137 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

852 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

755 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

780 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

348 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

573 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

142 Listeners

Adult Child by Andrea Ashley

Adult Child

1,837 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners