Something that’s weighed heavy on my mind lately, is the subject of grief or sadness and how most people are so uncomfortable sitting with themselves and others through it. How do we get to where we are not rushed through this journey? We will all experience loss, sadness, and grief in our lifetime. Let’s get better at understanding it and helping others to feel loved and heard when it happens.

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*Disclaimer: I am not a licensed therapist or counselor.