You, as a human being, are never actually stuck. But your brain sure wants you to think you are, doesn’t it? I mean, your weight is absolutely, positively, 100% not moving. You’re stuck! And it sucks. That’s why today’s podcast is all about getting you unstuck so you can start losing weight again.

It literally does not matter what goal you’re aiming for, or how many other goals you’ve achieved in your life, the path to your current goal is and will always be littered with stuckness. It’s part of the journey. It’s expected. It’s inevitable.

And as an ambitious, overthinking menopausal woman who has achieved a lot of pretty spectacular goals in my life (and I’m currently on my way to another really big one), I have felt that stuckness. It sucks, I will sympathize with you on that.

But also, because I’m your friendly neighborhood life coach, I won’t let either one of us wallow in how much it sucks, because here’s the thing: You can always get unstuck. Always.

And in this episode, I’ll show you exactly how.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.