The incredible Tom Ballard has prepared a smorgasbord of stories for us, and unfortunately, Abbie and the team chose the worst one first...

LINKS

• See Tom's Melbourne Fringe show JKS: A Comedy(?) https://www.melbournefringe.com.au/whats-on/events/jks-a-comedy 
• Follow Tom on Instagram @tomcballard 
• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Tom Ballard @tomcballard 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Abbie has got some theories as to why modern dating feels like the pits, and the problems with a lot of single men. It's time to take a stroll through the garden of Abbie's mind...

LINKS

• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Oscar has a NMF worthy of a Final Destination movie, and Abbie recounts her own elevator tales from her holiday.

LINKS

• Watch Oscar's elevator free-fall video https://www.instagram.com/p/DOTG_K2gU_f/?hl=en 
• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Jack Toohey is a content creator and activist know for his videos unpacking topics like housing affordability, masculinity, and climate change. Now he's turned his passion for exploring the big topics of our time talking to experts and everyday people, into his first book: Better Things Are Possible. Jack sits down with Abbie to chat about how he got his start, the 'manarchy', climate anxiety, and much more.

LINKS

• Follow Jack on IG at @jack_toohey 
• Buy Jack's book Better Things Are Possible: https://linktr.ee/jacktoohey 
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Jack Toohey @jack_toohey
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Hopefully this chook doesn't have travel trauma from this one... Plus, some bonus travel NMF from Abbie's time in London.

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Abbie's found some incredible resources to teach Amy and Oscar some dating lessons! They react to certified weird unit Gary Gunn, as well as some fresh BS from elsewhere in the Manosphere.

LINKS

• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Over the weekend, the so-called 'March for Australia' occured. One of the key aims as stated on its website is to 'end mass immigration', however, the foundation this is based on is shaky to say the least. Abbie breaks down the ridiculous hypocrisies behind protests like this, and Oscar speaks about a person he knows who was for the protest. 

Note: This episode was recorded before the march took place

LINKS

• ABC News: Investigation finds links between white nationalist views and March for Australia organisers 
• Watch the Media Watch segment on Ben Fordham and the ABS immigration data: 'Stop the Boeings'
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram 
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

Was losing friends over this really worth it??

LINKS

• Send your Nightmare Fuel to [email protected]
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.

This episode contains discussions of child sexual abuse, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via 1800Respect by calling 1800 737 732 or at www.1800respect.org.au.

Now for the fun(?) stuff! Bella talks about her experience on The Bachelors, and her and Abbie unpack the debate the feminist critiques of appearing on The Bachelor franchise. Plus, they talk about the pros and cons of fame, and how Bella met her fiance Harri James.

LINKS

• Follow Bella on IG @spicyjohnston 
• Follow Bella on TikTok @spicyjohnston 
• Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter"
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Bella Johnston @spicyjohnston
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.

This episode contains discussions of medical trauma, eating disorders, and mental ill-health. If this raises any issues for you help is available 24 hours/7 days via Lifeline on 13 11 14 or at www.lifeline.org.au and via Butterfly at butterfly.org.au or 1800 33 4673 (8am-midnight)

Bella Johnston went through more than most teenagers. She sits down with Abbie to talk about her years of misdiagnosis and medical misogyny, and how that led to not only a late cancer diagnosis, but her falling into the orbit of health fraudster Belle Gibson.

LINKS

• Follow Bella on IG @spicyjohnston 
• Follow Bella on TikTok @spicyjohnston 
• Listen to Harri James' episode HARRISON JAMES: "My Stepmum Fell Pregnant With My Daughter"
• Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram
• Review the podcast on Apple Podcasts https://bit.ly/ial-review
• Follow LiSTNR Entertainment on IG @listnrentertainment
• Follow LiSTNR Entertainment on TikTok @listnrentertainment
• Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield
Guest: Bella Johnston @spicyjohnston
Executive Producer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

See omnystudio.com/listener for privacy information.