Welcome to season 5 episode 1 on Fit as A Fiddle! Are you conscious of your vibe? Do you know the type of energy you put out in the world? This episode covers my interpretation of research on first impressions and how we can make more conscious decisions on our reactions while meeting a new person. Tune in to also hear about how the pandemic has changed how we make first impressions virtually and through masks. It’s just me on this episode - no guests! Super excited for you all to hear our line up of episodes for season 5 on Fit As A Fiddle. Enjoy!