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Happy Monday….

I woke up decided that I had to come on and chat with you all about life! 

Change is not easy, but it is necessary! 

Bottom line is #youdoyoubooboo 

To learn more: 

Please email me at: [email protected]

Remember you are not alone!

Live life One Day at a Time! 

You got this!!! 

Have a great week! 

Love, 

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Dr. Rosa is Owner of Damas Wellness. 

The Private Doctor to Female Executives and Entrepreneurs over 40. 

Bespoke solutions in holistic women's health, hormones, and weight loss.

Dr. Rosa Enhancing Workforce Performance and Wellbeing with her Signature SPICE Method.

To Reach Dr Rosa or to read more about her you can reach her [email protected]. 

She is also on all social media platforms @dralexandriarosa.

Thank you, Dr. Rosa, for sharing your expertise with us today. 

To learn more: 

Please email me at: [email protected]

Remember you are not alone!

Live life One Day at a Time! 

You got this!!! 

Have a great week! 

Love, 

 Elizabeth aka Bizzy 

To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

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I am absolutely thrilled to share with you Nick Chermol’s story. 

He is the host of “All Cap No Brim” and he grew up in the Philadelphia area and is sober. 

Nick is a sober podcast host who believes in doing something that scares you. 

He is a student, a comedian, a gym advocate… and human, so “I’m not perfect” Nick Chermol. 

Listen in and hear how I do it but more importantly why💪🏼

To reach Nick:

allcapnobrim | Instagram, TikTok | Linktree request Nick Chermol

Please subscribe to my channel and if you like what you hear share it with your friends. 

Please email me at: [email protected]

Remember you are not alone!

Live life One Day at a Time! 

You got this!!! 

Have a great week! 

Love, 
Elizabeth aka Bizzy 




To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls

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