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Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios & Dora Kamau4
6060 ratings
Sometimes our minds are just too busy to practice mindfulness sitting still. That’s why today we’re taking this outside for a walk.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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